I help you eliminate your digestive issues and overcome chronic pain by enhancing your gut health so that you can be your healthiest, happiest self. Starting from the inside out!

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Gut Rehab

 3 month signature program to get your gut back under control

Pain Pro

3 month signature program to kick your pain to the curb once and for all

Metabolic Balance

Bring your body back to homeostasis with this entire body reset program

Group Coaching

One month program to help you understand the root causes of your gut issues

Coming Soon

Check  it  out !

Grab My Free Healthy Swaps Guide!

A resource to help you better understand what's in your food and how it can be contributing to your health concerns.

In this guide you'll discover:

✓ Ingredients you need to be aware of

✓ Their impacts on your health

✓ 15 alternatives to some of your favorite snacks and kitchen staples

I'm Rachel

Hi there!

I’m a Certified Nutritional Practitioner and the founder of Livia Wellness. My mission is to help you overcome your gut issues and get rid of your chronic pain so that you can live your best life possible.

After suffering for many years from chronic pain and gut issues, I’m passionate about helping YOU overcome your health concerns and achieving optimal health.  My goal is to ensure that you get the support you need with the most up to date nutrition information available.

“I’m already starting to feel better.  I had a ton of energy, worked out pretty hard and felt good.  I feel less hazy.  And my joints feel a bit better and so far my stomach is handling this food so much better than anything else I ate before.  This is the first time in years I’m not waking up nauseous and tired and in pain and the first time I have hope that I can have a normal life.”

- IIan

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Before You Go...

Where you'll find tons of inspiration and healthy tips about gut health and its overall impact on your health and wellbeing.  


Suffer from chronic pain?  You won't want to miss an update as I share how gut health and pain are intricately connected.

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