Rachel Kalmar Jun 15 5 min Phases of the Menstrual Cycle ** blog takeover by the amazing Katie ** Hey everyone, My name is Katie & I am a Functional Diagnostic Nutritionist and Registered...
Rachel Kalmar Apr 19 3 min So, You Think You Have Parasites? It's no secret that I have struggled with my health for nothing short of 15 years. Yes, I was able to temporarily take control of...
Rachel Kalmar Jan 18 2 min My Favorite Gut Health Supplements Do you find yourself overwhelmed with all of the information out there on supplements or the newest trends to support your gut health? I...
Rachel Kalmar Dec 22, 2020 4 min Why Ingredients Matter As you may or may not know I'm a huge stickler for ingredients and checking absolutely everything I'm buying. Yes this means spending...
Rachel Kalmar Jan 29, 2020 3 min My Five Top Supplements to Support Mental Health In today’s world we are very much racing against the clock to get everything done as quick as possible. It’s easy to forget to pause,...
Rachel Kalmar Jan 29, 2020 4 min Managing Pain and Inflammation Through Diet Do you struggle from constant nagging pain? Are you taking all the right supplements but nothing is improving? Have you considered that...
Rachel Kalmar May 3, 2019 2 min My Story Hey, my name is Rachel, I'm an identical twin, I absolutely adore puppies and dogs and I have an immense desire to help people. In order...
