Rachel KalmarNov 8, 20213 minIs this popular weed killer in your food?You know that weed killer you have sitting in your garage that you use every year to keep your driveway and patio looking pristine? Yes...
Rachel KalmarAug 3, 20212 minWhat Are Spore-Based Probiotics Anyway?There's a lot of talk surrounding probiotics. Should you take them? And if so which kind should you take? Which company is good? Which...
Katie McKersieJun 15, 20215 minPhases of the Menstrual CycleHey everyone, My name is Katie & I am a Functional Diagnostic Nutritionist and Registered Holistic Nutritionist who runs a virtual...
Rachel KalmarApr 19, 20213 minSo, You Think You Have Parasites?It's no secret that I have struggled with my health for nothing short of 15 years. Yes, I was able to temporarily take control of...
Rachel KalmarJan 18, 20212 minMy Favorite Gut Health SupplementsDo you find yourself overwhelmed with all of the information out there on supplements or the newest trends to support your gut health? I...
Rachel KalmarDec 22, 20204 minWhy Ingredients MatterAs you may or may not know I'm a huge stickler for ingredients and checking absolutely everything I'm buying. Yes this means spending...
Rachel KalmarJan 29, 20203 minMy Five Top Supplements to Support Mental HealthIn today’s world we are very much racing against the clock to get everything done as quick as possible. It’s easy to forget to pause,...
Rachel KalmarJan 29, 20204 minManaging Pain and Inflammation Through DietDo you struggle from constant nagging pain? Are you taking all the right supplements but nothing is improving? Have you considered that...
Rachel KalmarMay 3, 20192 minMy StoryHey, my name is Rachel, I'm an identical twin, I absolutely adore puppies and dogs and I have an immense desire to help people. In order...