About Me

Passionate About Helping Others

Regrettably I'm no stranger to the frustration of being passed from one specialist to another trying to figure out what was going on with my body. I know the feeling of losing hope because nobody has been able to provide you with any insight, leaving you feeling hopeless and desperate for answers.  I was given a likelihood diagnosis of an autoimmune condition after years of digging and luckily found my way through with the help of natural remedies.  I have a passion for helping others feel their best and want to guide you to the light at the end of the tunnel.  I'm so glad you've made your way here because I can't wait to restore your faith and assist you in feeling your best.  

Why Choose Holistic Nutrition?

As a holistic nutritionist, I approach wellness from an integrated standpoint.  That involves evaluating environmental factors, emotional stress and mental wellbeing, lifestyle habits as well as the food we eat.  I steer away from the "one size fits all" method and focus on the uniqueness of each individual using evidence-based practices in order to uncover the origin of any health concerns.  This is achieved through educating clients about the importance of nutrient dense foods, natural supplementation and lifestyle recommendations.  This all natural approach to wellness will help ensure that you can live the wholesome life you deserve.

Qualifications
  • B.Sc Human Kinetics - University of Guelph

  • Certified Nutritional Practitioner - The Institute of Holistic Nutrition

  • Metabolic Balance Coach - Metabolic Balance Canada

  • Therapeutic Nutrition and Supplementation Course - Josh Gitalis 

Newsletter

Subscribe to my newsletter to get tons of inspiration and healthy tips about gut health and its overall impact on your health and wellbeing.  Suffer from chronic pain?  You won't want to miss an update as I share how gut health and pain are intricately connected.

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