Why Ingredients Matter

Updated: Jan 18

As you may or may not know I'm a huge stickler for ingredients and checking absolutely everything I'm buying. Yes this means spending the extra time in the store, but to be honest it’s worth it. There are so many things that are out of our control when it comes to our health, for example pollution and certain stressors, that I make it a point to ensure I can eliminate as many things that I have control over.