What You'll Get:
	
Tips to enhance digestion
	
How stress impacts gut health
	
Stress management tips
	
Brand recommendations (with some discount codes provided)
	
Daily action plan/checklist
	
My favorite gut health supplements
	
7 day meal plan:	
		
Each meal has a dedicated page with its recipe and notes for variations and ways to store leftovers
		
Serving sizes are incorporated
		
Can use the mealplan as outlines or cycle the recipes in a way that works best for you